In 100 g (Grams) of Macaroni and cheese loaf, chicken, pork and beef there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Macaroni and cheese loaf, chicken, pork and beef.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Macaroni and cheese loaf, chicken, pork and beef

Macaroni and cheese loaf, chicken, pork and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Macaroni and cheese loaf, chicken, pork and beef are listed below.

Water	57.63 g	57.63%
Energy (calorie)	228 kcal
Energy (joule)	955 kJ
Protein	11.76 g	11.76%
Total lipid (fat)	14.96 g	14.96%
Ash	4.03 g	4.03%
Carbohydrate, by difference	11.63 g	11.63%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	122 mg	0.12%
Iron, Fe	1.2 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	173 mg	0.17%
Potassium, K	313 mg	0.31%
Sodium, Na	3 mg
Zinc, Zn	1.51 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.277 mg
Selenium, Se	23 µg
Vitamin C, total ascorbic acid	16.7 mg	0.02%

Nutrients in Macaroni and cheese loaf, chicken, pork and beef